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Psychology & Mental Health
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Small Habits that Make a Big Impact on Your Life
MasterClass
Platform
· California, USA
About this course
James Clear, No. 1 New York Times bestselling author of "Atomic Habits," teaches you how to build small, sustainable habits that stick, design effective systems instead of relying only on goals, understand the habit loop and how habits shape your identity, and make daily progress toward the life you want.
Prerequisite Skills
Skills you should have before taking this course
Self-Awareness
Basic time management
Skills Gained
Skills you will develop by completing this course
Goal Setting
Productivity improvement
Habit building
Systems thinking for personal growth
Behavior change
Identity-based habits
Self-discipline
Routine design