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Intermediate
Fitness & Sports
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Robin Arzón Teaches Mental Strength
MasterClass
Platform
· California, USA
About this course
Fitness expert and Peloton Head Instructor Robin Arzón teaches you how to apply the principles of endurance and strength to every aspect of life. In this 11-lesson, 1 hour 15 minute class, you’ll learn to know your worth, find your purpose, cultivate hustle and grit, and discover your greatness so you can build lasting mental strength on and off the workout mat.
Prerequisite Skills
Skills you should have before taking this course
basic fitness habits
self-reflection
Skills Gained
Skills you will develop by completing this course
Motivation and self-discipline
self-worth awareness
purpose discovery
mental toughness
grit and perseverance
goal setting for personal growth
confidence building
resilience under pressure