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Fitness & Sports
en
Chemistry of Sports
MIT OpenCourseWare
Platform
· Cambridge, USA
About this course
This undergraduate seminar examines the science of triathlons and sports from a molecular and chemical–biological perspective. Students use their own bodies as case studies to observe how exercise affects physiological systems, recording observations in a training journal. Over the term, the class maintains a physical fitness program to improve overall fitness, culminating in participation in a mini-triathlon.
Prerequisite Skills
Skills you should have before taking this course
basic biology
basic chemistry
general physical fitness
Skills Gained
Skills you will develop by completing this course
exercise physiology
sports chemistry
training journal keeping
triathlon preparation
physical fitness programming
basic human anatomy
health and exercise science
sports performance monitoring